L'Escapade - Les Salles-sur-Verdon, 2 Rue Pierre Blanche
rue Pierre Blanche 2, 83630 Les Salles sur Verdon
Closed now · opens Fri 12:00
French€€€€
66dia
scoreestimate
scoreestimate
French cuisine with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based main courses. The fish and duck leg are good choices.
- Order the Carpaccio (6 g carbs) or Goat Cheese Salad (12 g carbs) as a starter.
- Swap the rice for extra vegetables with the Tuna or Seabass.
- Choose the fresh peppered goat cheese for a low-carb finish (4 g carbs).
7 diabetes-friendly · 18 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- SALADE DE CHÈVRE / GOAT CHEESE SALAD · ≈ 12 g carbs€ 14.00
- CARPACCIO / CARPACCIO · ≈ 6 g carbs€ 15.00
- AVOCAT-CREVETTES / AVOCADO-PRAWNS · ≈ 18 g carbs€ 15.00
- CUISSE DE CANARD / DUCK LEG · ≈ 32 g carbs€ 21.00
- THON / TUNA · ≈ 42 g carbs€ 23.00
- LOUP / SEABASS · ≈ 38 g carbs€ 25.00
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Practical
- Address
- rue Pierre Blanche 2, 83630 Les Salles sur Verdon
- Hours
- Mon12:00–13:30, 19:00–21:00Tue12:00–13:30, 19:00–21:00WedclosedThu12:00–13:30, 19:00–21:00Fri12:00–13:30, 19:00–21:00Sat12:00–13:30, 19:00–21:00Sun12:00–13:30, 19:00–21:00ouvert du 1er Mars au 27 octobre inclus 2026
- Contact
- +33494702036 verdon.escapade@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), verdon-escapade.fr/
- Record
- completeness 83 %, confidence 80 %
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