L'Instant Braise
Face cinéma Pathé Plan de Campagne, 13170 LES PENNES MIRABEAU
Closed now · opens 12:00
French€€€€
77dia
scoreestimate
scoreestimate
Low carb braised meat and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many grilled meat and fish options. It focuses on proteins with low carbohydrate counts.
- Choose Filet de Boeuf or T-Bone de veau (0g carbs).
- Swap fries for grilled vegetables with main courses.
- Order the Carpaccio de Boeuf (4g carbs) as a starter.
16 diabetes-friendly · 37 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salade Falafel · ≈ 42 g carbs€ 16.00
- Salade de L’Instant · ≈ 15 g carbs€ 16.00
- Filet de Boeuf · ≈ 0 g carbs€ 29.00
- T-Bone de veau · ≈ 0 g carbs€ 22.00
- Gambas Braisées en persillade · ≈ 12 g carbs€ 23.00
- Daurade Braisée · ≈ 20 g carbs€ 21.00
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Practical
- Address
- Face cinéma Pathé Plan de Campagne, 13170 LES PENNES MIRABEAU
- Hours
- Mon12:00–14:30, 19:00–22:30Tue12:00–14:30, 19:00–22:30Wed12:00–14:30, 19:00–22:30Thu12:00–14:30, 19:00–22:30Fri12:00–14:30, 19:00–22:30Sat12:00–14:30, 19:00–22:30Sun12:00–14:30, 19:00–22:30
- Contact
- +32488927478 contact@linstantbraise.fr
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), linstantbraise.fr/
- Record
- completeness 83 %, confidence 95 %