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Roc Seven Cap Ferret

Rue des Goélands 17, 33970 Lège-Cap-Ferret

Closed now · opens Wed 12:00

French€€€€
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73dia
score
estimate

Low Carb French and Italian

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based options. Fish and meat dishes are suitable for carbohydrate-aware dining.

  • Choose Huîtres (6g carbs) or Chipirons (12g carbs) as starters.
  • Order the Pavé de maigre (22g carbs) or the Bavette (32g carbs).
  • Swap potatoes for Mesclun (5g carbs).

22 diabetes-friendly · 53 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Maigre rôti, petits légumes, palourdes et crème de crustacés · ≈ 25 g carbs
  • HUÎTRES x6 · ≈ 6 g carbs€ 12.00
  • HUÎTRES x9 · ≈ 9 g carbs€ 18.00
  • HUÎTRES x12 · ≈ 12 g carbs€ 24.00
  • AUBERGINE FAÇON BABA GANOUSH · ≈ 42 g carbs€ 19.00
  • LE MAIGRE · ≈ 22 g carbs€ 30.00
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Practical

Address
Rue des Goélands 17, 33970 Lège-Cap-Ferret
Hours
Monclosed
Tueclosed
Wed12:00–15:00, 19:00–00:00
Thu12:00–15:00, 19:00–00:00
Fri12:00–15:00, 19:00–00:00
Sat12:00–15:00, 19:00–00:00
Sun12:00–15:00, 19:00–00:00
Monday and Tuesday opening possible for groups of 40 people or more. From July 1st 2026, open daily 12:00-15:00 and 19:00-00:00
Contact
+33556037574 capferret@rocseven.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), fahrenheitseven.com/les-destinations/restaurant-cap-ferret-roc-seven.html
Record
completeness 83 %, confidence 80 %