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Sophias Leeuwarden

Lange Marktstraat 1, 8911 AD Leeuwarden

Open now · until 00:00

bar food€€€€
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79dia
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Protein-rich and low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many meat and fish dishes with few carbohydrates. Egg dishes and salads are good choices.

  • Choose the Uitsmijter Carpaccio (8g carbs) or the Boederijkip (12g carbs).
  • Order the Mesclun salad (12g carbs) as a side.
  • Avoid Poke Bowls due to rice and sugars.

48 diabetes-friendly · 89 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • GAMBA’S & ZEEBAARS · ≈ 14 g carbs€ 28.50
  • LAMSFILET · ≈ 24 g carbs€ 29.50
  • BOERDERIJKIP · ≈ 12 g carbs€ 26.00
  • SURF & TURF · ≈ 18 g carbs€ 33.00
  • SEIZOENSGROENTEN · ≈ 18 g carbs€ 8.00
  • OESTERS (PER STUK) · ≈ 4 g carbs€ 4.50
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Lange Marktstraat 1, 8911 AD Leeuwarden
Hours
Monclosed
Tueclosed
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–00:00
Sat11:00–00:00
Sun11:00–00:00
Contact
+310582038812 info@sophias-leeuwarden.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), sophias-leeuwarden.nl/