Les Colonies
Place henri Barbusse 0, 30960 Le Martinet
Closed now · opens 07:30
French€€€€
80dia
scoreestimate
scoreestimate
Low carb French classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and salads. Most options have a low glycemic index.
- Choose the Assiette de charcuterie (5 g carbs) as a starter.
- Order the Omelette à la caillette (15 g carbs) for a light meal.
- Avoid the Escalope panée due to high carbohydrates
14 diabetes-friendly · 22 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Escalope de volaille · ≈ 40 g carbs
- Omelette à la caillette · ≈ 15 g carbs
- Salade cévenole · ≈ 20 g carbs
- Salade de chèvre · ≈ 15 g carbs
- Salade de volaille · ≈ 12 g carbs
- Salade de gésiers et magret fumé · ≈ 10 g carbs
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Practical
- Address
- Place henri Barbusse 0, 30960 Le Martinet
- Hours
- MonclosedTue07:30–22:00Wed07:30–22:00Thu07:30–22:00Fri07:30–01:00Sat07:30–01:00Sun08:30–15:30
- Contact
- +33972881434 sas.les.colonies@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantlescolonies.metro.rest/?lang=nl
- Record
- completeness 83 %, confidence 80 %