L'Emberluque
15 Rue Patron Ravello, 83980 Le Lavandou
opening hours not known yet
French€€€€
74dia
scoreestimate
scoreestimate
French dishes with low GI
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers several protein-heavy main courses. Side dishes like parsnip puree have a low glycemic index.
- Choose the Mille-feuille de petits poulpes as a starter.
- Order the Canard façon Estouffade or Filet de Loup.
- Swap desserts for the Assiette de fromages.
10 diabetes-friendly · 26 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Mille-feuille de petits poulpes · ≈ 12 g carbs€ 14.00
- Canard façon Estouffade · ≈ 35 g carbs€ 25.00
- Filet de Bëæf sauce vin rouge et échalotes · ≈ 45 g carbs€ 33.00
- Filet de Loup (bar), crème de tomates confites · ≈ 38 g carbs€ 27.00
- La Bouillabaisse autrement · ≈ 40 g carbs€ 42.00
- Formule entrée et plat · ≈ 45 g carbs€ 35.00
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Practical
- Address
- 15 Rue Patron Ravello, 83980 Le Lavandou
- Hours
- not known yet
- Contact
- +33951557666
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lemberluque.fr/