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Bara 'tin

Place Saint Yves, 22300 Lannion

Closed now · opens Fri 10:00

LebaneseMiddle Eastern€€€€
ReviewCallWebsite
76dia
score
estimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses and cold mezze. Meat dishes are generally low in carbohydrates.

  • Choose Chich Taouk (12g carbs) or Gigot d'agneau (4g carbs).
  • Order Moutabbal (8g carbs) or Labneh (6g carbs) as starters.
  • Skip the Fatayer and Baklawas.

15 diabetes-friendly · 36 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Houmous · ≈ 14 g carbs€ 2.00
  • Taboulade · ≈ 12 g carbs€ 2.50
  • Chich Taouk · ≈ 12 g carbs€ 6.50
  • Poulet miel citron · ≈ 18 g carbs€ 6.50
  • Poulet façon chawarma · ≈ 6 g carbs€ 6.50
  • Gigot d'agneau · ≈ 4 g carbs€ 7.50
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Practical

Address
Place Saint Yves, 22300 Lannion
Hours
Mon—
Tue10:00–13:00, 14:00–18:00
Wed10:00–13:00, 14:00–18:00
Thu10:00–13:00, 14:00–18:00
Fri10:00–13:00, 14:00–18:00
Sat09:00–12:00
Sun—
Conflicting information: some parts of the site state Friday hours as 11h-13h30 / 16h30-19h
Contact
+33296144939 contact@bara-tin.bzh
Sources
Overture Maps Places (CDLA-Permissive 2.0), bara-tin.bzh/
Record
completeness 83 %, confidence 80 %