Restaurant Santa Fe Express - Karisma
Kauppiaankatu 2, 15160 Lahti
Closed now · opens 10:30
Latin American€€€€
61dia
scoreestimate
scoreestimate
Protein-rich Latin American dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-heavy main courses and salads. Many options have fewer carbohydrates than the standard tacos and burgers.
- Choose the Parmesan Steak (28 g carbs) or the Salmon Salad (18 g carbs).
- Avoid tortilla chips and fried sides.
- Swap rice or fries for grilled vegetables.
13 diabetes-friendly · 48 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- SALMON & SHRIMPS (L) · ≈ 35 g carbs€ 27.40
- PARMESAN CHICKEN (L) · ≈ 30 g carbs€ 23.90
- PARMESAN STEAK (L) · ≈ 28 g carbs€ 34.90
- CHICKEN SALAD (L,G) · ≈ 22 g carbs€ 19.90
- SALMON SALAD (L,G) · ≈ 18 g carbs€ 22.90
- TOFU AVOCADO SALAD (L) · ≈ 24 g carbs€ 19.90
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Practical
- Address
- Kauppiaankatu 2, 15160 Lahti
- Hours
- Mon10:30–20:00Tue10:30–20:00Wed10:30–20:00Thu10:30–20:00Fri10:30–20:00Sat10:30–19:00Sun12:00–18:00Lounas arkisin ma-pe 10-14
- Contact
- +358447398113 sf-express@cmbravintolat.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), santafeexpress.fi/
- Record
- completeness 83 %, confidence 80 %
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