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Le Pompon - La Rochelle, 41 Quai Valin

Quai Valin 41, 17000 La Rochelle

Open now · until 02:00

French€€€€
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88dia
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Low-carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and vegetable sides. The tapas menu features several low-glycemic options.

  • Choose the Filet de Boeuf (6 g carbs).
  • Swap fries for Haricots Verts (8 g carbs).
  • Pick the Sélection de Notre Fromager for dessert (6 g carbs).

42 diabetes-friendly · 58 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Moules Citronnées en Demi-Coquille · ≈ 6 g carbs€ 7.00
  • Ceviche de Maigre à la Passion · ≈ 14 g carbs€ 12.00
  • Les Huîtres Joguet Spéciales n°3 · ≈ 5 g carbs€ 12.00
  • Suprême de Volaille Grillée, Taboulé Libanais Sauce Yaourt · ≈ 45 g carbs€ 21.00
  • Moules Marinère du Pompon · ≈ 25 g carbs€ 19.00
  • Aubergine Confite, Houmous, Halloumi Grillé, Zaatar · ≈ 32 g carbs€ 16.00
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Practical

Address
Quai Valin 41, 17000 La Rochelle
Hours
Mon10:30–02:00
Tue10:30–02:00
Wed10:30–02:00
Thu10:30–02:00
Fri10:30–02:00
Sat10:30–02:00
Sun10:30–02:00
Lunch formulas Monday to Friday 12:00 - 14:00. Croque-Monsieur Salade available 12:00 - 18:00
Contact
+33546501317
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasserielepompon.com/
Record
completeness 83 %, confidence 80 %