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Aperta

1 Rue des Cloutiers, 17000 La Rochelle

opening hours not known yet

French€€€€
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57dia
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French small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based small plates. Most starters have a low carbohydrate count.

  • Choose the Tataki de Boeuf (8g carbs) or grilled Padrons (12g carbs).
  • Skip the fries and the Pain de Gènes.
  • Order the Fromage de la Ferme without jam.

6 diabetes-friendly · 10 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • BOUDIN NOIR FRIT · ≈ 12 g carbs€ 13.00
  • TATAKI DE BOEUF · ≈ 8 g carbs€ 16.00
  • CRUDO DE THON BLANC · ≈ 14 g carbs€ 15.00
  • PADRONS GRILLÉS · ≈ 12 g carbs€ 12.00
  • AUBERGINE SNACKÉE · ≈ 18 g carbs€ 14.00
  • FROMAGE DE LA FERME DE LA COUDRE · ≈ 12 g carbs€ 9.00
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Practical

Address
1 Rue des Cloutiers, 17000 La Rochelle
Hours
not known yet
Contact
+33546463185
Sources
Overture Maps Places (CDLA-Permissive 2.0), aperta-larochelle.fr/