La Yole de Chris
plage de la concurrence, 17000 La Rochelle
opening hours not known yet
Frenchseafood restaurant€€€€
89dia
scoreestimate
scoreestimate
French seafood and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein seafood and meat options. You can choose your own side dish to keep carbohydrates low.
- Select courgette à la grecque (12g carbs) as a side.
- Pluma ibérique and Côte de Boeuf have 0g carbs.
- Skip the baguette at breakfast and choose scrambled eggs (30g carbs).
36 diabetes-friendly · 59 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Ceviche de poisson du jour, pêche, basilic, combava · ≈ 12 g carbs€ 22.00
- Maigre marinée aux agrumes, fraise, piquillos · ≈ 14 g carbs€ 22.00
- Palourdes · ≈ 8 g carbs€ 14.00
- Bigorneaux · ≈ 6 g carbs€ 18.00
- Bouquet de crevettes roses (Bio, label rouge) · ≈ 8 g carbs€ 19.00
- Crevettes grises · ≈ 6 g carbs€ 13.00
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Practical
- Address
- plage de la concurrence, 17000 La Rochelle
- Hours
- not known yet
- Contact
- +33546414188
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), christophercoutanceau.com/fr/