Bon Temps
Rue Saint Jean Du Pérot 35, 17000 La Rochelle
Closed now · opens Thu 12:15
French€€€€
73dia
scoreestimate
scoreestimate
Low carb French breakfast options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-rich savory dishes. Carbohydrate levels in the savory section remain low.
- Choose the Tataki de bëuf (5 g carbs) or the Øufs brouillés (8 g carbs).
- Skip the Crêpes & pancakes due to high sugar content.
5 diabetes-friendly · 13 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Huîtra Papin, crevettes, mayonnaise maison & beurre · ≈ 6 g carbs
- Øufs brouillés · ≈ 8 g carbs
- La Truite Bellet à l’honneur · ≈ 12 g carbs
- Tataki de bëuf · ≈ 5 g carbs
- Assortiment de fromages · ≈ 10 g carbs
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Practical
- Address
- Rue Saint Jean Du Pérot 35, 17000 La Rochelle
- Hours
- Mon12:15–14:00, 19:30–22:00Tue12:15–14:00, 19:30–22:00Wed12:15–14:00, 19:30–22:00Thu12:15–14:00, 19:30–22:00Fri12:15–14:00, 19:30–22:00Sat12:15–14:00, 19:30–22:00Sun12:15–14:00, 19:30–22:00Ouvert tous les jours de l'année
- Contact
- +33546522669
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), bontemps-larochelle.com/
- Record
- completeness 83 %, confidence 79 %