Le Jap'Yonnais - La Roche-sur-Yon, 14 Av. Gambetta
rue Gambetta 14, 85000 La Roche sur Yon
Open now · until 21:00
Japanese€€€€
63dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and tartares are the best zero-carb options. Tonkatsu provides a protein-rich main course.
- Choose Sashimi (0g carbs) instead of maki.
- Swap rice for Légumes aux Wok (12g carbs).
- Start with Edamamés (10g carbs) or Miso soup (6g carbs).
21 diabetes-friendly · 78 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Salade japonaise · ≈ 8 g carbs€ 3.15
- Edamamés* · ≈ 10 g carbs€ 3.15
- Soupe Miso · ≈ 6 g carbs€ 3.15
- Gyozas Légumes · ≈ 18 g carbs€ 4.20
- Saumon ou Thon ou Mixte Double 300 gr · ≈ 0 g carbs€ 35.90
- Thon, Avocat, Vinaigrette Tataki · ≈ 8 g carbs€ 14.90
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Practical
- Address
- rue Gambetta 14, 85000 La Roche sur Yon
- Hours
- Mon11:30–14:00, 18:30–21:00Tue11:30–14:00, 18:30–21:00Wed11:30–14:00, 18:30–21:00Thu11:30–14:00, 18:30–21:00Fri11:30–14:00, 18:00–21:00SatclosedSunclosedRéservation conseillée le soir.
- Contact
- +33688242571 lejapyonnais@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), japyonnais.fr/
- Record
- completeness 83 %, confidence 80 %
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