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Ravintola Aiho

Masterintie 3, 80710 Kontiolahti

Closed now · opens 08:00

€€€€
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84dia
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Protein options with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with low carbohydrate counts. There is a wide selection of meat and fish.

  • Choose the Lyonin kanaa (15 g carbs).
  • Choose the mustard pork fillet (12 g carbs).
  • Skip the Pad thai chicken wok (65 g carbs).

12 diabetes-friendly · 21 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Salaattipöytä · ≈ 25 g carbs€ 10.20
  • Lyonin kanaa · ≈ 15 g carbs€ 13.70
  • Perinteistä jauhelihakastiketta · ≈ 30 g carbs€ 13.70
  • Naudanliha-borssikeittoa · ≈ 22 g carbs€ 11.50
  • Broilerileikkeet kreikkalaisittain ja tzatzikia · ≈ 15 g carbs€ 13.70
  • Tofu-kasvisvuoka · ≈ 30 g carbs€ 13.70
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Masterintie 3, 80710 Kontiolahti
Hours
Mon08:00–14:30
Tue08:00–14:30
Wed08:00–14:30
Thu08:00–14:30
Fri08:00–14:30
Satclosed
Sunclosed
Lounas 10.00–13.30
Contact
+358503053212 info@aiho.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), aiho.fi/
Record
completeness 83 %, confidence 80 %