Enat Äthiopisches Restaurant
Remscheider Straße 45, 51103 Köln
Open now · until 23:00
AfricanEthiopian€€€€
76dia
scoreestimate
scoreestimate
Ethiopian stews and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich meat and vegetable dishes with low carbohydrates. Most stews are suitable for a carb-aware diet.
- Choose Tibit (8 g carbs) or Gored Gored (8 g carbs).
- Limit the amount of Injera bread to reduce carbohydrates.
- Pick Gomen kitfo (12 g carbs) for a vegan option.
48 diabetes-friendly · 78 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Yebeg Tibis I (የበግ ጥብስ) · ≈ 22 g carbs€ 16.90
- Yebeg Tibis II (የበግ ጥብስ በአልጫ) · ≈ 22 g carbs€ 16.90
- Key wot (ቀይ ወጥ) · ≈ 25 g carbs€ 15.50
- 406. Key wot (ቀይ ወጥ). · ≈ 15 g carbs€ 15.50
- 407 Alicha wot (አልጫ ወጥ) · ≈ 15 g carbs€ 15.50
- 501. Shiro wot (ሽሮ ፈሰስ). · ≈ 35 g carbs€ 12.90
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Practical
- Address
- Remscheider Straße 45, 51103 Köln
- Hours
- Mon17:00–23:00TueclosedWed17:00–23:00Thu17:00–23:00Fri17:00–23:00Sat16:00–23:00Sun16:00–23:00Dienstag Ruhetag
- Contact
- +4922154814484 info@enatrestaurant.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), enatrestaurant.de/
- Record
- completeness 83 %, confidence 80 %