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El Chango

Bolzengasse 9, 50667 Köln

Open now · until 00:00

Latin Americansteakhouse€€€€
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83dia
score
estimate

Low-carb grilled specialties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meats and fish with zero carbohydrates. The selection of salads and appetizers is broad and diabetes-friendly.

  • Choose Rumpsteak or Filetsteak (0g carbs).
  • Swap the Folienkartoffel for Blattspinat (7g carbs) or Broccoli (8g carbs).
  • Skip the Empandas (28g carbs).

68 diabetes-friendly · 86 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Avocado-Shrimps Cocktail · ≈ 12 g carbs€ 18.50
  • Gaspacho · ≈ 18 g carbs
  • Fleischbrühe · ≈ 4 g carbs€ 6.70
  • Rindfleisch-Suppe · ≈ 8 g carbs
  • Rindfleisch-Suppe mit Nudeln · ≈ 22 g carbs
  • Hüftsteak 300 gr mit Folienkartoffel · ≈ 45 g carbs€ 25.80
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Bolzengasse 9, 50667 Köln
Hours
Mon12:00–14:00, 18:00–00:00
Tue12:00–14:00, 18:00–00:00
Wed12:00–14:00, 18:00–00:00
Thu12:00–14:00, 18:00–00:00
Fri12:00–14:00, 18:00–00:00
Sat18:00–00:00
Sun12:00–14:00, 18:00–00:00
Contact
+492212581212
Sources
Overture Maps Places (CDLA-Permissive 2.0), elchango.de/
Record
completeness 83 %, confidence 79 %