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Heiders

Hämergasse 4-14, 50667 Köln

Open now · until 21:00

€€€€
ReviewCallWebsite
78dia
scoreestimate

Protein-rich tapas and classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options such as the Gemischte Salamiplatte and various olives. The Catch of the Day is a good choice with few carbohydrates.

  • Choose the Frikadelle (6g carbs) instead of the Currywurst.
  • Swap white bread for Heider's dunkles Brot.
  • Skip the Bruschetta due to high carbohydrate content.

17 diabetes-friendly · 23 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chili con Carne · ≈ 35 g carbs€ 8.50
  • Heringstipp mit Pellkartoffeln · ≈ 30 g carbs€ 13.50
  • Gemischte Salamiplatte · ≈ 5 g carbs€ 13.50
  • Gemischte Oliven · ≈ 12 g carbs€ 6.00
  • Gemischte Platte · ≈ 35 g carbs€ 29.50
  • Catch of the Day · ≈ 10 g carbs
Full menu, photos and reviews on Munchmatcher

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Practical

Address
Hämergasse 4-14, 50667 Köln
Hours
Monclosed
Tue13:00–21:00
Wed13:00–21:00
Thu13:00–21:00
Fri13:00–21:00
Sat13:00–21:00
Sunclosed
Freitag und Samstag: wenn es passt auch länger. Ostersamstag geschlossen!. Sonntage und Feiertage geschlossen. Öffnet nach Vereinbarung für geschlossene Gesellschaften
Contact
+4922178961200
Sources
Overture Maps Places (CDLA-Permissive 2.0), heiders-koeln.de/
Record
completeness 83 %, confidence 79 %

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