Salera Tapas y mas
Balthasarstraße 1, 50670 Köln
Closed now · opens 18:00
Spanishtapas€€€€
71dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based tapas and seafood options. Most dishes are naturally low in carbohydrates.
- Choose Gambas al ajillo (6g) or Filete de Salmón (0g).
- Skip the bread and Patatas Bravas (35g).
- Order Espinacas con ajo (7g) as a side.
32 diabetes-friendly · 40 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Ensalada de garbanzos · ≈ 28 g carbs€ 6.80
- Chipirones a la plancha · ≈ 6 g carbs€ 8.90
- Ensalada de alcachofas con queso feta · ≈ 12 g carbs€ 8.90
- Andalusische Oliven · ≈ 8 g carbs€ 4.20
- Bouillabaisse ´n´ Aioli · ≈ 15 g carbs€ 13.00
- Frau Müllers Remix · ≈ 40 g carbs€ 13.50
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Practical
- Address
- Balthasarstraße 1, 50670 Köln
- Hours
- Mon—Tue—Wed18:00–00:00Thu18:00–00:00Fri12:00–15:00, 18:00–00:00Sat18:00–00:00Sun18:00–00:00Küche von 18:00 – 22:00 Uhr. Betriebsferien vom 22.12 bis zum 01.01.2026
- Contact
- +4922116842623
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), salera-restaurant.de/
- Record
- completeness 83 %, confidence 80 %