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Tomatous

Dumortierlaan 83, 8300 Knokke-Heist

Closed now · opens Fri 12:00

Belgian€€€€
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63dia
score
estimate

Choose salads and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The salads and tapas contain few carbohydrates. The main courses almost always include fries.

  • Choose Pata Negra (1 g carbs) or Salmon Sashimi (4 g carbs).
  • Swap the fries in the Irish beef fillet for extra salad.
  • Skip the croquettes because of the breading.

7 diabetes-friendly · 20 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • TOMAAT GARNAAL / TOMATE AUX CREVETTES · ≈ 12 g carbs
  • SCAMPIS · ≈ 18 g carbs€ 24.00
  • TAPAS DEL MAR · ≈ 10 g carbs€ 42.00
  • PATA NEGRA · ≈ 1 g carbs€ 19.00
  • MAROKKAANSE BALLETJES / BOULETTES MAROCAIN · ≈ 12 g carbs€ 14.00
  • SASHIMI VAN ZALM / SASHIMI DU SAUMON · ≈ 4 g carbs€ 23.00
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Practical

Address
Dumortierlaan 83, 8300 Knokke-Heist
Hours
Mon12:00–14:30
Tue12:00–14:30
Wedclosed
Thuclosed
Fri12:00–14:30, 18:30–20:30
Sat12:00–14:30, 18:30–20:30
Sun12:00–14:30, 18:30–20:30
Contact
+3250703757 info@tomatous.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), tomatous.be/
Record
completeness 83 %, confidence 79 %