El Erni
Parkstraße 42, 34119 Kassel
Closed now · opens 18:00
Spanish€€€€
71dia
scoreestimate
scoreestimate
Low carb Spanish tapas and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy options. The tapas list contains several dishes with a low glycemic index.
- Choose Pincho Moruno (8 g carbs) or Gambas al Ajillo (8 g carbs).
- Skip the bread served with Manchego cheese or Serrano ham.
- Order the Solomillo con Ensalada (20 g carbs) as a main course.
32 diabetes-friendly · 72 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- SOPA DE TOMATE · ≈ 14 g carbs€ 7.90
- SOPA DE PESCADO · ≈ 10 g carbs€ 14.90
- ENSALADA CON SALMON · ≈ 15 g carbs€ 25.50
- ENSALADA CON PERCA · ≈ 15 g carbs€ 25.50
- ENSALADA CON LUBINA · ≈ 15 g carbs€ 25.50
- ENSALADA CON CODERO · ≈ 12 g carbs€ 33.50
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Practical
- Address
- Parkstraße 42, 34119 Kassel
- Hours
- Mon18:00–01:00Tue18:00–01:00Wed18:00–01:00Thu18:00–01:00Fri18:00–01:00Sat18:00–01:00Sun18:00–01:00Kitchen open from 6 pm to 10 pm
- Contact
- +49561710018
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), el-erni.de/en/
- Record
- completeness 83 %, confidence 80 %