Food & Co Fiilu
Piippukatu 11, 40100 Jyväskylä
Closed now · opens 08:00
€€€€
86dia
scoreestimate
scoreestimate
Protein-heavy options with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many meat and fish dishes with a low glycemic index. Most main courses contain few sugars.
- Choose the chicken in curry sauce (15g carbs) or the peppered pork shoulder (12g carbs).
- Avoid the crispy fish pieces and the apple oat cakes.
- Skip the passion fruit quark due to 18g of sugar.
8 diabetes-friendly · 11 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Kvinoalla ja mungpavuilla täytettyjä paprikoita · ≈ 38 g carbs€ 12.70
- Broileria currykastikkeessa · ≈ 15 g carbs€ 12.70
- Jauhelihamureketta ja sipulikastiketta · ≈ 18 g carbs€ 12.70
- Paistettua kirjolohta Bearnaisekastiketta Juustoperunoita Paahdettuja kasviksia · ≈ 35 g carbs€ 13.70
- Pippurista possupataa · ≈ 12 g carbs€ 12.70
- Porsaan lehtipihviä Cowboy-butter maustevoita Lohkoperunoita Grillitomaattia · ≈ 32 g carbs€ 13.70
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Practical
- Address
- Piippukatu 11, 40100 Jyväskylä
- Hours
- Mon08:00–14:00Tue08:00–14:00Wed08:00–14:00Thu08:00–14:00Fri08:00–14:00Sat—Sun—Lounas ma-pe 10.45-13.00. Opiskelijalounas ma-pe 12.00-13.00. Grilli avoinna ma-ke klo 10.45-12.30
- Contact
- +32406684475
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/jyvaskyla/fiilu/
- Record
- completeness 83 %, confidence 94 %