Les Pénates - Ixelles, Rue de Vergnies
Rue de Vergnies 42, 1050 Ixelles
Closed now · opens 17:30
tapas€€€€
72dia
scoreestimate
scoreestimate
Protein-rich tapas and small plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich tapas that work as substantial meals. Most options have a low glycemic index.
- Choose the Baby carpaccio (3 g carbs) or Scampis à l'ail (6 g carbs).
- Avoid the Gnocchi à la tartufata (45 g carbs).
- Skip the desserts due to high sugar content
15 diabetes-friendly · 31 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Antipasti à partager avec légumes et charcuteries · ≈ 25 g carbs€ 28.90
- Cassolette d’aubergines sauce tomate cerise et stracciatella · ≈ 15 g carbs€ 12.90
- Salade de poulpe à l’italienne · ≈ 10 g carbs€ 14.50
- Trempette de burrata fumée et gratinée all’arrabbiata · ≈ 12 g carbs€ 13.90
- Cannelloni de viande · ≈ 45 g carbs€ 18.90
- Salade d’aubergines et burrata · ≈ 15 g carbs€ 16.90
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Practical
- Address
- Rue de Vergnies 42, 1050 Ixelles
- Hours
- Mon17:30–00:00Tue17:30–00:00Wed17:30–00:00Thu17:30–00:00Fri17:30–00:00Sat11:00–00:00Sun11:00–00:00Cuisine ouverte jusqu’à 23h30
- Contact
- +3228508277 info@lespenates.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lespenates.be/
- Record
- completeness 83 %, confidence 95 %
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