El Ambiente
Theodor-Heuss-Ring 24, 58636 Iserlohn
Closed now · opens 18:00
Spanishtapas€€€€
77dia
scoreestimate
scoreestimate
Low-carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tapas and main courses. Many options are naturally low in carbohydrates.
- Choose Tartare di Salmone (4g) or Jamon serrano con queso español (3g).
- Avoid Patatas bravas (35g) and pasta dishes.
- Order the grilled Dorade (12g) for a main course.
35 diabetes-friendly · 54 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Ensalada de pulpo · ≈ 10 g carbs€ 11.00
- Chipirones a la plancha · ≈ 5 g carbs€ 8.70
- Dorade · ≈ 12 g carbs€ 24.90
- Lupina · ≈ 10 g carbs€ 24.90
- 500 g Gambas · ≈ 15 g carbs€ 26.90
- Salmón a la plancha · ≈ 28 g carbs€ 19.90
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Practical
- Address
- Theodor-Heuss-Ring 24, 58636 Iserlohn
- Hours
- MonclosedTue18:00–23:00Wed18:00–23:00Thu18:00–23:00Fri18:00–01:00Sat12:00–15:00, 18:00–01:00Sunclosed
- Contact
- +492371770606
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elambiente.de/
- Record
- completeness 83 %, confidence 80 %