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Ons Ding

Plein 45 55, 1971 GC IJmuiden

Closed now · opens 16:00

Middle Eastern€€€€
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81dia
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Low-carb eating at Ons Ding

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses that are naturally low in carbohydrates. Various vegetable sides are available to replace fries or rice.

  • Choose the Entrecote (0g carbs) or the Sea Bass (5g carbs).
  • Swap fries for stir-fried vegetables or a mixed salad.
  • Order the meatballs as a starter (10g carbs).

45 diabetes-friendly · 105 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Egyptische lasagne · ≈ 40 g carbs€ 19.50
  • Gekookte groenten · ≈ 10 g carbs€ 4.50
  • Botermalse Ierse ossenhaas · ≈ 12 g carbs
  • Texelse lamskoteletten · ≈ 18 g carbs€ 28.50
  • Hete kip · ≈ 14 g carbs€ 21.00
  • Vegetarische lasagne · ≈ 45 g carbs€ 17.50
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Practical

Address
Plein 45 55, 1971 GC IJmuiden
Hours
Mon—
Tue—
Wed—
Thu—
Fri16:00–00:00
Sat16:00–00:00
Sun16:00–22:00
Bellen kan na 16:00 uur
Contact
+31255577855 anneliesverwer@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ons-ding.nl/