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La Rondà Hoofddorp – World Tapas Restaurant

Marktplein 25, 2132 DA Hoofddorp

Closed now · opens 17:00

tapas
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72dia
score
estimate

Protein-rich tapas and small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options due to the focus on proteins. The fish and meat dishes are often suitable for maintaining stable blood sugar.

  • Choose the Biefstukpuntjes (6g carbs) or Tuna tataki (6g carbs).
  • Avoid the Roman pizzas and focaccia.
  • Skip the sweet chili sauce with the spring rolls.

36 diabetes-friendly · 84 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Octopussalade · ≈ 12 g carbs
  • Oosterse gamba's · ≈ 7 g carbs
  • Pulled chicken pita · ≈ 35 g carbs
  • Pastrami sandwich · ≈ 32 g carbs
  • Baba ganoush · ≈ 12 g carbs
  • Pulposalade · ≈ 10 g carbs
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Practical

Address
Marktplein 25, 2132 DA Hoofddorp
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun17:00–23:00
Doordeweeks (ma-do) sluit de keuken om 21.30 uur, desserts zijn te bestellen tot 22.00 uur.. In het weekend (vr-zo) sluit de keuken om 22.00 uur, desserts zijn te bestellen tot 22.30 uur. Om 23.00 is de bar dicht
Contact
+31850876072 info@larondahoofddorp.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), larondahoofddorp.nl/