El socarrat
Groenendaalsesteenweg 145, 1560 Hoeilaart
Closed now · opens 18:00
Spanishtapas€€€€
73dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-rich tapas. Grilled meats work well if you skip the fries.
- Order the Salmon Sashimi (4g carbs) or the Sea Bream Ceviche (8g carbs).
- Swap fries with the Entrecôte for spinach or a green salad.
- Avoid paella and desserts due to high sugar content.
18 diabetes-friendly · 29 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Aubergine au miso et avocat flambé · ≈ 18 g carbs€ 15.00
- Cassolette de palourdes et scampi all’arrabiata · ≈ 12 g carbs€ 19.00
- Poulpe grillé au Mibrasa, marinade à la Sriracha · ≈ 10 g carbs€ 25.00
- Ceviche de daurade, fraîcheur de coriandre · ≈ 8 g carbs€ 16.00
- Lasagne blanche maison, cèpes et truffes · ≈ 45 g carbs€ 22.00
- épinards , salade verte, puré de pommes de terre · ≈ 25 g carbs€ 5.00
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Practical
- Address
- Groenendaalsesteenweg 145, 1560 Hoeilaart
- Hours
- Mon—Tue18:00–23:00Wed18:00–23:00Thu18:00–23:00Fri18:00–23:00Sat18:00–23:00Sun—
- Contact
- +3226576790 elsocarratrestaurant@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elsocarratrestaurant.be/
- Record
- completeness 83 %, confidence 85 %