Valilla Lounas Mantra
Sörnäistenlaituri 3, 00540 Helsinki
Closed now · opens 11:00
€€€€
72dia
scoreestimate
scoreestimate
Low Carb Indian Curry Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curry and tandoori dishes. Many options have a low glycemic index.
- Choose Saag Chicken (12g carbs) or Lamb Curry (15g carbs).
- Avoid Veg Samosas and Vege Pakoda.
- Skip the weekend buffet due to high carbohydrate content.
27 diabetes-friendly · 39 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- LAMB MASALA (G, M, P) · ≈ 15 g carbs
- CHILI SOYA CHAAP (VEGAANI, P) · ≈ 22 g carbs
- DAL FRY (G, M, P) VEGAANI · ≈ 35 g carbs
- CHICKEN CHILI (G, M, P) · ≈ 20 g carbs
- CHICKEN MANCHURIAN (G, M, P) · ≈ 20 g carbs€ 14.00
- SAAG CHICKEN (G, L, P) · ≈ 12 g carbs€ 14.00
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Practical
- Address
- Sörnäistenlaituri 3, 00540 Helsinki
- Hours
- Mon11:00–21:30Tue11:00–21:30Wed11:00–21:30Thu11:00–21:30Fri11:00–22:00Sat12:00–22:00Sun12:00–21:00Arkilounas Ma-Pe 11:00-15:00. Viikonloppubuffet Lauantai-sunnuntai 12:00-18:00
- Contact
- +358504016488 mantra@ravintolamantra.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolamantra.fi/
- Record
- completeness 83 %, confidence 95 %