Young Hearts - Runeberginkatu 2
Runeberginkatu 55, 00260 Helsinki
Closed now · opens Wed 16:00
€€€€
68dia
scoreestimate
scoreestimate
Protein-heavy options and sashimi
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many fish and meat dishes with low carbohydrates. Sashimi is the best choice for maintaining low blood sugar.
- Choose Beef tartar (10 g carbs) or Salmon sashimi (8 g carbs).
- Avoid Teriyaki beef due to the rice and sugary sauce.
- Swap rice for extra vegetables with main courses.
25 diabetes-friendly · 40 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Roasted whitefish · ≈ 6 g carbs€ 15.50
- Coeur de fillet · ≈ 30 g carbs€ 36.00
- Roasted trout · ≈ 25 g carbs€ 30.00
- Grilled pointed cabbage · ≈ 35 g carbs€ 24.00
- tuna / white fish · ≈ 0 g carbs€ 10.00
- California · ≈ 35 g carbs€ 12.50
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Practical
- Address
- Runeberginkatu 55, 00260 Helsinki
- Hours
- Mon—Tue—Wed16:00–00:00Thu16:00–00:00Fri16:00–00:00Sat16:00–00:00Sun—1.9. alkaen: keskiviikko ja torstai 16.00 -24.00 (viimeiset varaukset 21.15), perjantai ja lauantai 16.00-24.00 (viimeiset varaukset 22.00). Yksityistilaisuuksia maanantaista - lauantaihin
- Contact
- +32943427640 myynti@younghearts.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), younghearts.fi
- Record
- completeness 83 %, confidence 95 %