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Cafe Eastra

Läntinen Papinkatu 2-4, 00530 Helsinki

Closed now · opens 11:00

€€€€
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84dia
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Protein rich soups and dumplings

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many options with a medium glycemic index. The dumplings and clear soups contain relatively few carbohydrates.

  • Choose the Salmon dumplings (28g carbs).
  • The Wonton Soup has 25g carbs.
  • Avoid the Stewed beef with rice due to the high GI.

7 diabetes-friendly · 9 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Beef noodle soup · ≈ 35 g carbs€ 12.80
  • Wonton Soup · ≈ 25 g carbs€ 12.50
  • Pan fried dumplings filled with beef, carrot and onion · ≈ 30 g carbs€ 12.50
  • Pan fried dumplings filled with squash, egg and shrimp · ≈ 28 g carbs€ 12.50
  • Chicken dumplings · ≈ 32 g carbs€ 12.00
  • Salmon dumplings · ≈ 28 g carbs€ 13.50
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Practical

Address
Läntinen Papinkatu 2-4, 00530 Helsinki
Hours
Mon11:00–18:00
Tue11:00–18:00
Wed11:00–18:00
Thu11:00–18:00
Fri11:00–18:00
Sat11:00–17:30
Sun—
Contact
+358451462689 cafe.eastra@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), eatbest.wixsite.com/eastra
Record
completeness 83 %, confidence 95 %