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Zaitouna Restaurant

Verkkosaarenranta 18 B, 00580 Helsinki

Closed now · opens 11:00

€€€€
ReviewWebsite
78dia
score
estimate

Low carb Middle Eastern options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based meat dishes and dips. Most salads and side dishes have a low glycemic index.

  • Choose Makanek (15 g carbs) or Meat Balls (20 g carbs).
  • Order Halloumi Fries (8 g carbs) as a side.
  • Avoid rolls and pitas due to high carbohydrate content.

15 diabetes-friendly · 29 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Makanek · ≈ 15 g carbs€ 19.90
  • Hummus Beef · ≈ 25 g carbs€ 20.90
  • Loaded Baba Ghanoush · ≈ 30 g carbs€ 15.90
  • Falafel Halloumi · ≈ 35 g carbs€ 15.90
  • Hummus · ≈ 18 g carbs€ 6.90
  • Baba Ghanoush · ≈ 15 g carbs€ 6.90
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Practical

Address
Verkkosaarenranta 18 B, 00580 Helsinki
Hours
Mon11:00–20:30
Tue11:00–20:30
Wed11:00–20:30
Thu11:00–20:30
Fri11:00–21:00
Sat12:00–21:00
Sun12:00–20:00
Lunch Time 11:00 - 14:00 Monday to Friday
Contact
zaitouna.oy@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), zaitouna.fi/a/yABX-WYJJ/section%3Amenu?section=section%3Amenu
Record
completeness 67 %, confidence 80 %