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Jardín Bistró - Helsinki, Pohjoisesplanadi

Pohjoisesplanadi 37, 00100 Helsinki

Closed now · opens 11:00

bakery€€€€
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Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This bistro offers various protein-rich main courses and salads. Many options have a low glycemic index.

  • Choose the Insalata del Conte (15g carbs) or Vitello Tonnato (6g carbs).
  • Swap pasta for the Tagliata di Manzo (40g carbs).
  • Skip the house bread.

20 diabetes-friendly · 50 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Insalata del Conte · ≈ 15 g carbs€ 14.00
  • Päivän kala · ≈ 40 g carbs€ 15.50
  • Tagliata di Manzo · ≈ 40 g carbs€ 15.50
  • Insalata Avocado e Crudo · ≈ 20 g carbs€ 14.00
  • Insalata Gamberi · ≈ 32 g carbs€ 14.00
  • Salmon Salad · ≈ 18 g carbs€ 19.00
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Practical

Address
Pohjoisesplanadi 37, 00100 Helsinki
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–23:00
Sat13:00–23:00
Sun13:00–21:00
Lounas Ma–Pe 11–14
Contact
+358505894553 info@jardinbistro.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), jardinbistro.fi/
Record
completeness 83 %, confidence 79 %