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Rannagor

Tenderinlenkki 8, 00520 Helsinki

Open now · until 21:00

€€€€
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78dia
score
estimate

Low Carb Bengali Curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based curries with a low glycemic index. The meat dishes contain relatively few carbohydrates.

  • Choose the Chicken Malai Kebab (6g carbs).
  • Order Gorur Torkari for a low carb option (12g).
  • Skip the Shemai and Jelabi.

9 diabetes-friendly · 15 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Chicken Malai Kebab · ≈ 6 g carbs€ 8.50
  • Verar Achari · ≈ 15 g carbs€ 25.00
  • Murgi malai curry (L, G) · ≈ 18 g carbs€ 20.00
  • Gorur Torkari · ≈ 12 g carbs€ 22.50
  • Sobji torkari (V, G, N) · ≈ 28 g carbs€ 18.00
  • Fulkopi Korma · ≈ 24 g carbs€ 18.00
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Tenderinlenkki 8, 00520 Helsinki
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–22:00
Sat12:00–22:00
Sun12:00–21:00
lounasta arkisin klo 10:30 - 14:30
Contact
+358442384114
Sources
Overture Maps Places (CDLA-Permissive 2.0), rannagor.fi/home.html#reservationSection
Record
completeness 83 %, confidence 79 %