Koto Bento
Annikanlaituri 1, 00810 Helsinki
Closed now · opens Tue 11:00
Japanese€€€€
78dia
scoreestimate
scoreestimate
Low Carb Japanese Snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most bento boxes contain high amounts of rice and sugar. The Izakaya snacks are better suited for blood sugar management.
- Choose Beef Tataki (8 g carbs) or Salmon Tartare (10 g carbs).
- Skip the rice in the bento boxes.
- Order Edamame (15 g carbs) as a side.
12 diabetes-friendly · 20 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Beef Tataki (G, L) · ≈ 8 g carbs€ 13.00
- Edamame (G, L, V) · ≈ 15 g carbs€ 5.00
- Tataki Kyuri (G, L) · ≈ 12 g carbs€ 8.00
- Salmon Tartare (G, L) · ≈ 10 g carbs€ 15.00
- Hiyashi tomato (G, L) · ≈ 12 g carbs€ 6.00
- Miso butter Scallops (G, L) · ≈ 10 g carbs€ 15.00
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Practical
- Address
- Annikanlaituri 1, 00810 Helsinki
- Hours
- MonclosedTue11:00–22:00Wed11:00–22:00Thu11:00–22:00Fri11:00–23:00Sat12:00–23:00Sun12:00–22:00Last food order 20.30. Lunch-menu: Tue - Fri 11.00 - 15.00. Bento-menu: Sat - Sun 12.00 - 15.30. Izakaya: From 16.30 onwards
- Contact
- +358291238808 hi@kotobento.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), kotobento.fi/
- Record
- completeness 83 %, confidence 80 %