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The Souk

Urho Kekkosen katu 1, 00100 Helsinki

Closed now · opens 11:00

Middle EasternMoroccan€€€€
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72dia
score
estimate

Low Carb Moroccan Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with low glycemic indices. Grilled salmon and grilled eggplant contain relatively few carbohydrates.

  • Choose the grilled eggplant (25 g carbs).
  • Swap fries in the burger or falafel for extra vegetables.
  • Avoid baklava and basbousa due to high sugar content.

8 diabetes-friendly · 21 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Grilled salmon · ≈ 30 g carbs€ 13.70
  • Lemon-saffron chicken leg · ≈ 45 g carbs€ 13.70
  • Grilled eggplant · ≈ 25 g carbs€ 13.70
  • Warm dish + salad buffet · ≈ 40 g carbs€ 15.50
  • Kana tagine b deghmira oliiveilla · ≈ 20 g carbs
  • Täytetty munakoiso mozzarellalla · ≈ 20 g carbs
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Practical

Address
Urho Kekkosen katu 1, 00100 Helsinki
Hours
Mon11:00–20:00
Tue11:00–20:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–21:00
Sat11:00–22:00
Sun12:00–18:00
Contact
+358442379172
Sources
Overture Maps Places (CDLA-Permissive 2.0), thesouk.fi/
Record
completeness 83 %, confidence 79 %