Restaurant Natura - Helsinki, Iso Roobertinkatu
Iso Roobertinkatu 11, 00120 Helsinki
Closed now · opens Wed 17:00
€€€€
72dia
scoreestimate
scoreestimate
Protein plates and fresh fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several low-carb options. The Beef tenderloin and Finnish Salmon have a low glycemic index.
- Choose the Beef tenderloin (18g carbs) or Finnish Salmon (8g carbs).
- Skip the Risotto and Pasta due to high carbohydrate content.
10 diabetes-friendly · 19 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- FINNISH SALMON · ≈ 8 g carbs€ 14.00
- HAMACHI · ≈ 10 g carbs€ 14.00
- SCALLOP · ≈ 12 g carbs€ 12.00
- PEA & SMOKED PORK · ≈ 14 g carbs€ 16.00
- PIKE · ≈ 35 g carbs€ 21.00
- BEEF · ≈ 18 g carbs€ 24.00
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Practical
- Address
- Iso Roobertinkatu 11, 00120 Helsinki
- Hours
- Mon—Tue—Wed17:00–00:00Thu17:00–00:00Fri17:00–00:00Sat17:00–00:00Sun17:00–00:00Last orders 10 pm
- Contact
- +358406891111 info@restaurantnatura.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantnatura.com/
- Record
- completeness 83 %, confidence 80 %
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