Ben's Way Kiinalainen Ravintola

Kauppakartanonkatu 10, 00930 Helsinki

Closed now · opens 10:30

Chinese€€€€

76dia
scoreestimate

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes with low carbohydrate counts. Sichuan-style dishes are often good choices.

Choose Fried Lamb with Cumin (12g carbs) or Salt and Pepper Chicken (15g carbs).
Avoid Sweet and Sour Pork (40g carbs).
Pick Fried Toufu (12g carbs) as a starter.

37 diabetes-friendly · 58 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

Shredded pork with garlic sauce (Sichuan style) · ≈ 18 g carbs€ 17.80
Pork with Green Chili · ≈ 12 g carbs€ 17.80
Sichuan Boiled Spicy Beef (Smaller portion for one person) · ≈ 15 g carbs€ 19.90
Mapo Tofu with Beef (Sichuan style) · ≈ 18 g carbs€ 14.90
Ben's Way Mutton Soup · ≈ 35 g carbs€ 17.90
Fried Lamb with Cumin (Urumqi style) · ≈ 12 g carbs€ 26.80

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Address: Kauppakartanonkatu 10, 00930 Helsinki
Hours: Mon10:30–14:30, 16:30–20:30
Tueclosed
Wedclosed
Thu10:30–14:30, 16:30–20:30
Fri10:30–14:30, 16:30–20:30
Sat12:00–20:30
Sun12:00–20:30
RESTAURANT IS CLOSED FOR AUTUMN HOLIDAY BETWEEN 31.08.2026 - 23.09.2026. WE WILL REOPEN ON 24.09.2026
Contact: +358407071591 benswayravintola@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), bens-way-chinese-restaurant.webnode.page/
Record: completeness 83 %, confidence 80 %