Damasko
Ruosilantie 18, 00390 Helsinki
Open now · until 03:00
€€€€
60dia
scoreestimate
scoreestimate
Syrian flavors with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many fresh salads and grilled dishes. Most main meals include high-carb wraps or fries.
- Choose Baba Ganoush (12g carbs) or Tzatsiki (8g carbs).
- Swap the Lebanese bread on the Halloumi plate for extra salad.
- Pick the Kofta Rulla (42g carbs) over the Mixed Grillit.
14 diabetes-friendly · 31 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Hummus · ≈ 18 g carbs€ 7.90
- Baba Ganoush · ≈ 12 g carbs€ 8.90
- Tabbouleh · ≈ 22 g carbs€ 10.90
- Paistettu Halloumi -lautanen · ≈ 45 g carbs€ 14.90
- Falafel Rulla · ≈ 42 g carbs€ 7.90
- Kofta Rulla · ≈ 42 g carbs€ 10.90
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Practical
- Address
- Ruosilantie 18, 00390 Helsinki
- Hours
- Mon11:00–03:00Tue11:00–03:00Wed11:00–03:00Thu11:00–03:00Fri11:00–03:00Sat18:00–03:00Sun18:00–03:00
- Contact
- +358451956662 info@damasko.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), damasko.fi/
- Record
- completeness 83 %, confidence 80 %