The Rook
Yrjönkatu 2, 00120 Helsinki
Closed now · opens Tue 16:00
French€€€€
71dia
scoreestimate
scoreestimate
French classics with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and low-carb starters. The menu contains several friendly options for those avoiding sugars.
- Choose the Escalope de Veau Oscar (15 g carbs).
- Swap potatoes for Épinards à la Crème (8 g carbs).
- Skip the bread and butter.
17 diabetes-friendly · 35 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Charcuterie · ≈ 15 g carbs€ 18.00
- Salade d´Endives · ≈ 12 g carbs€ 16.00
- Cuisses de Grenouille en Persillade · ≈ 6 g carbs€ 19.00
- Filet de Sandre Poelé · ≈ 35 g carbs€ 37.00
- Escalope de Veau “Oscar” · ≈ 15 g carbs€ 45.00
- Filet de Bœuf aux Poivres · ≈ 25 g carbs€ 49.00
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Practical
- Address
- Yrjönkatu 2, 00120 Helsinki
- Hours
- Mon—Tue16:00–23:00Wed16:00–23:00Thu16:00–23:00Fri16:00–00:00Sat14:00–00:00Sun—The Rook on sulkenut ovensa (The Rook has closed its doors)
- Contact
- +32105823552 hello@therook.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), therook.fi/
- Record
- completeness 83 %, confidence 95 %