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Bistro Ego

Korkeavuorenkatu 27, 00130 Helsinki

Closed now · opens Tue 17:00

FrenchJapanese€€€€
ReviewCallWebsite
80dia
score
estimate

French-Japanese fusion with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based dishes with moderate carbohydrates. Starters are very low in carbs.

  • Choose the Beef tartare (8 g carbs) or Hamachi crudo (6 g carbs).
  • Order the Ris de Veau (25 g carbs) for the main course.
  • Swap dessert for Fromages Francais (15 g carbs).

6 diabetes-friendly · 9 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Tomate · ≈ 12 g carbs€ 14.00
  • Crudo · ≈ 6 g carbs€ 22.00
  • Tartare · ≈ 8 g carbs€ 18.00
  • Curry de maïs · ≈ 45 g carbs€ 26.00
  • Ris de Veau · ≈ 25 g carbs€ 32.00
  • Fromages Francais · ≈ 15 g carbs€ 11.00
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Practical

Address
Korkeavuorenkatu 27, 00130 Helsinki
Hours
Mon—
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat16:00–00:00
Sun—
Contact
+358105050909 info@ego-ravintola.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ego-ravintola.fi/
Record
completeness 83 %, confidence 80 %