SAMRAT Indian Cuisine
Etelä Esplanadi 22 C, 00130 Helsinki
Closed now · opens 11:00
Indian€€€€
81dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Many curries and tandoori dishes have a low glycemic index. Meat and fish dishes are generally low in carbohydrates.
- Choose Chicken Tikka (12g carbs) or Mutton Tikka (8g carbs).
- Swap Naan or rice for an Onion Salad (8g carbs).
- Avoid Biryani and Gulab Jamun due to high sugar.
42 diabetes-friendly · 61 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- 49. Dal tarka · ≈ 45 g carbs€ 14.20
- 1. Soup · ≈ 18 g carbs€ 6.60
- 10. Chiken tikka · ≈ 12 g carbs€ 19.90
- 19. Kandahari ghost · ≈ 18 g carbs€ 18.80
- 27. Machli kandahari · ≈ 18 g carbs€ 19.90
- 32. Jhinga jalfrezi · ≈ 18 g carbs€ 21.90
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Practical
- Address
- Etelä Esplanadi 22 C, 00130 Helsinki
- Hours
- Mon11:00–23:00Tue11:00–23:00Wed11:00–23:00Thu11:00–23:00Fri11:00–23:30Sat—Sun14:00–22:00Kitchen closes one hour before closing time.
- Contact
- +3589611001 info@samrat.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), samrat.fi/
- Record
- completeness 83 %, confidence 80 %