Tokumaru Tripla
Mall Of Tripla, Firdonkatu 2B 2B, 00520 Helsinki
Closed now · opens 10:30
Japanese€€€€
58dia
scoreestimate
scoreestimate
Focus on appetizers and extras
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Main courses are high in carbohydrates due to noodles and rice. Appetizers and extra proteins are better options.
- Choose Edamame (10 g carbs) or Kimchi (8 g carbs).
- Add extra Chashu pork (4 g carbs) or tofu (3 g carbs).
- Avoid ramen and yakisoba because of the high carbohydrate content.
12 diabetes-friendly · 38 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Edamame · ≈ 10 g carbs€ 4.90
- Choregi mereneläväsalaatti · ≈ 12 g carbs€ 8.50
- Kana-kasvis · ≈ 20 g carbs€ 8.50
- Vegaaninen sieni-kiinankaali (V) · ≈ 22 g carbs€ 8.50
- Marinoitu kananmuna · ≈ 1 g carbs€ 2.00
- Marinoitua tofua · ≈ 3 g carbs€ 2.00
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Practical
- Address
- Mall Of Tripla, Firdonkatu 2B 2B, 00520 Helsinki
- Hours
- Mon10:30–14:30Tue10:30–14:30Wed10:30–14:30Thu10:30–14:30Fri10:30–14:30Sat—Sun—Lunch menu hours
- Contact
- +358503520122
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tokumaru.fi/
- Record
- completeness 83 %, confidence 80 %