Mantra - Helsinki, Laivalahdenkaari
Laivalahdenkaari 42, 00810 Helsinki
Closed now · opens 11:00
€€€€
69dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Many tandoori and curry dishes are naturally low in carbohydrates. Avoid the buffets and special menus due to the rice and naan.
- Choose Chicken Tikka (10g carbs) or Butter Chicken (15g carbs).
- Skip the basmati rice and naan bread.
- Order Tofu Chili for a vegan option with 18g carbs.
24 diabetes-friendly · 36 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- 17. SINKE KABAB MASALA · ≈ 15 g carbs€ 18.90
- 27. KUKHURAKO MASU · ≈ 18 g carbs€ 15.90
- 42. MOMO · ≈ 45 g carbs€ 18.90
- 53. JHANEKO DAL · ≈ 35 g carbs€ 15.90
- LAMB MASALA (G, M, P) · ≈ 12 g carbs€ 17.90
- DAL FRY (G, M, P) VEGAANI · ≈ 45 g carbs€ 17.90
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Practical
- Address
- Laivalahdenkaari 42, 00810 Helsinki
- Hours
- Mon11:00–21:30Tue11:00–21:30Wed11:00–21:30Thu11:00–21:30Fri11:00–22:00Sat12:00–22:00Sun12:00–21:00Arkilounas Ma-Pe 11:00-15:00. Viikonloppubuffet Lauantai-sunnuntai 12:00-18:00
- Contact
- +358504016488 mantra@ravintolamantra.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolamantra.fi/
- Record
- completeness 83 %, confidence 80 %