Maya Bar & Grill
Mikonkatu 18, 00100 Helsinki
Closed now · opens 16:00
Latin American€€€€
74dia
scoreestimate
scoreestimate
Latin dining with carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses and salads. There is a wide selection of meat and fish.
- Choose Queso Feta Ahumado (6g carbs) or Palta Rellena (12g carbs) as a starter.
- Order Filete Gaucho (28g carbs) or Punta Paleta Parrillera (35g carbs).
- Avoid Churros Social and Tarta Maya due to high sugar content.
22 diabetes-friendly · 48 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Palta Rellena (M,G) · ≈ 12 g carbs
- GAMBAS CON GUACAMOLE (M,G) · ≈ 10 g carbs
- ENSALADA DOS QUESOS (G) · ≈ 22 g carbs€ 20.50
- Feijoada · ≈ 45 g carbs€ 24.00
- SALMON A LA MAYA (M, G) · ≈ 32 g carbs€ 28.00
- FILETE GAUCHO (M,G) · ≈ 28 g carbs€ 40.00
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Practical
- Address
- Mikonkatu 18, 00100 Helsinki
- Hours
- Mon16:00–23:00Tue16:00–23:00Wed16:00–23:00Thu16:00–23:00Fri15:00–23:00Sat14:00–23:00Sun15:00–22:00Keittiö ja baari sulkeutuvat tuntia ennen ravintolan sulkemista
- Contact
- +3589666554
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), maya.fi/
- Record
- completeness 83 %, confidence 79 %