LoKal Food & Bar
Pukinmäenkaari 18, 00780 Helsinki
Open now · until 21:00
€€€€
72dia
scoreestimate
scoreestimate
Protein-based lunch options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several low-carb lunch dishes based on meat. There are many protein choices available.
- Choose Pippurihärkää or Garlic butter chicken for 10 g carbs.
- Avoid the Avokadopasta due to the high glycemic index.
- Order Cocktail oliivet as a starter.
12 diabetes-friendly · 26 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Keitto- ja salaattilounas · ≈ 30 g carbs€ 12.50
- Kreikkalaiset lihapullat fetakastikkeella (L, G) · ≈ 15 g carbs
- Pippurihärkää (L, G) · ≈ 10 g carbs
- Garlic butter chicken (L, G) · ≈ 10 g carbs
- Kanafajita (L, G) · ≈ 45 g carbs
- Talon hernekeittoa (L, G) · ≈ 40 g carbs
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Practical
- Address
- Pukinmäenkaari 18, 00780 Helsinki
- Hours
- Mon10:00–21:00Tue10:00–21:00Wed10:00–21:00Thu10:00–21:00Fri10:00–23:00Sat11:00–23:00Sun11:00–21:00Lounas (Lunch) every weekday 10:00-14:30
- Contact
- +358447353333 info@lokalfoodbar.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lokalfoodbar.fi/
- Record
- completeness 83 %, confidence 79 %