Restaurant Penelope - Helsinki, Mikonkatu
Mikonkatu 9, 00100 Helsinki
Closed now · opens Tue 16:00
Spanish€€€€
75dia
scoreestimate
scoreestimate
Low Carb Spanish Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several high-protein main courses with low carbohydrates. The menu features good options for meat and fish.
- Choose the Pollo (15g carbs) or Bavette (22g carbs).
- Order the Olives (8g carbs) or Charcuterie (12g carbs) as starters.
- Skip the Penelope Fries.
10 diabetes-friendly · 20 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- OLIVES · ≈ 8 g carbs€ 7.90
- CHARCUTERIE · ≈ 12 g carbs€ 19.90
- SEA TROUT · ≈ 30 g carbs€ 32.90
- POLLO · ≈ 15 g carbs€ 24.90
- CAULIFLOWER · ≈ 28 g carbs€ 25.90
- BAVETTE · ≈ 22 g carbs€ 38.90
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Practical
- Address
- Mikonkatu 9, 00100 Helsinki
- Hours
- MonclosedTue16:00–23:00Wed16:00–23:00Thu16:00–23:00Fri15:00–00:00Sat15:00–00:00SunclosedBARDEM hours: WED & THU 18-01, FRI & SAT 17-02
- Contact
- +32505993573 hello@ravintolapenelope.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ravintolapenelope.fi/
- Record
- completeness 83 %, confidence 95 %
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