Zen Sushi - Helsinki, Snellmaninkatu
Snellmaninkatu 16, 00170 Helsinki
Closed now · opens 11:00
Japanesesushi€€€€
37dia
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Choose sashimi and appetizers
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most dishes contain a lot of rice. Sashimi and tataki are good low-carb options.
- Order Sashimi 14kpl (4 g carbs).
- Choose Edamame (10 g carbs) or Miso soup (8 g carbs).
- Skip the sushi bowls and Udon noodles.
8 diabetes-friendly · 59 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- EDAMAME · ≈ 10 g carbs€ 5.50
- TAKIKOAWASA · ≈ 12 g carbs€ 7.50
- TATAKI SALMON · ≈ 8 g carbs€ 9.50
- SASHIMI 14KPL (RAAKAKALALAJITELMA) · ≈ 4 g carbs€ 25.00
- GRILLAUS · ≈ 1 g carbs€ 0.30
- Tofua, kevätspulila, wakame-merilevää, misotahnaa · ≈ 8 g carbs€ 4.00
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Practical
- Address
- Snellmaninkatu 16, 00170 Helsinki
- Hours
- Mon11:00–15:00Tue11:00–19:00Wed11:00–19:00Thu11:00–19:00Fri11:00–20:00SatclosedSunclosedtilaukset viimiestään 30 min ennen sulkemisaikaa
- Contact
- +09671336 info@zensushi.fi
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), zensushi.fi/
- Record
- completeness 83 %, confidence 95 %