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Fregatti

Valkopaadentie 1, 00980 Helsinki

Open now · until 23:00

€€€€
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69dia
score
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Protein-rich mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based options. The salads and meat dishes are good choices for carbohydrate-aware eating.

  • Choose the Lohiceviche (12 g carbs) or the Naturel Caesar salad (15 g carbs).
  • Order the Fregatin Pepper Steak (35 g carbs).
  • Avoid Bao Buns and burgers due to high sugar content.

18 diabetes-friendly · 58 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • NAUDAN MAKSAA · ≈ 28 g carbs€ 23.50
  • FREGATIN LIHAPULLAT · ≈ 38 g carbs€ 19.50
  • PARILOITUA LOHTA BEURRE BLANC · ≈ 30 g carbs€ 26.00
  • PARILOITUA TOFUA · ≈ 38 g carbs€ 25.00
  • PARILOITU LOHI · ≈ 25 g carbs€ 12.00
  • TOFU · ≈ 32 g carbs€ 12.00
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Practical

Address
Valkopaadentie 1, 00980 Helsinki
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–00:00
Sat10:00–00:00
Sun11:00–21:30
Lounasbuffet ma–pe 10.30–14.30, Lauantailounas 10.30–14.30. À la carte -keittiö: Ma–pe 15:00–20.00, La 12:00–20.00, Su 12:00–19.00. Su ja arkipyhinä 11.00–21.30
Contact
+35893433362 info@ravintolafregatti.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolafregatti.fi/
Record
completeness 83 %, confidence 80 %