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Garden by Olo

Helenankatu 2, 00170 Helsinki

opening hours not known yet

€€€€
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72dia
score
estimate

Low carb tasting options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many dishes in the tasting menus have low carbohydrate counts. The menu focuses on fish, game, and vegetables.

  • Choose the open-fire sole (5g carbs).
  • Skip the chocolate and blackcurrant leaf ice cream.

16 diabetes-friendly · 24 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

  • Perunarieskaa, Närpiön kurkkua ja muikun mätia · ≈ 18 g carbs
  • Sokerisuolattua siikaa, kyssäkaalia ja laventelia · ≈ 6 g carbs
  • Hummeria, haudutettua porkkanaa ja yuzu-koshoa · ≈ 12 g carbs
  • Eemeli Nurminen, 2012-2014 · ≈ 22 g carbs
  • Lari Helenius, 2016- · ≈ 8 g carbs
  • Mikko Kaukonen, 2014-2016 · ≈ 15 g carbs
Full menu, photos and reviews on Munchmatcher
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Practical

Address
Helenankatu 2, 00170 Helsinki
Hours
not known yet
Contact
+358103206250 info@olo-ravintola.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), olo-ravintola.fi/
Record
completeness 67 %, confidence 80 %