Kosmos - Helsinki, Kalevankatu

Kalevankatu 3, 00100 Helsinki

Open now · until 00:00

€€€€

84dia
scoreestimate

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with relatively low carbohydrate counts. Many options use local ingredients like reindeer and trout.

Choose Salmon Pastrami (8 g carbs) or Herring à la Kosmos (6 g carbs) as a starter.
Swap the Duchess Potatoes with the Minute Steak for extra vegetables.
Pick a piece of cheese for dessert (6 g carbs).

19 diabetes-friendly · 32 dishes

These dishes carry the score

Estimated nutrition, not supplied by the restaurant.

With these dishes: skip fries, bread or rice on the side, or keep the portion small.

Slightly salted Reindeer with Balsamic Cloudberries · ≈ 12 g carbs€ 16.00
Fried Fillets of Perch with False Morel Sauce, Jerusalem Artichoke and Potato Terrine and Spinach fried in Truffle flavoured Butter · ≈ 35 g carbs€ 34.00
Roasted Trout with Cabbage and Cauliflower tossed in Nut Butter, Pistachio and Beurre Blanc with Tomato · ≈ 25 g carbs€ 34.00
Sweetbreads with Cream Sauce, fried Ceps, baked Root Vegetable Purée and Croquette of Parsnip and Onion · ≈ 38 g carbs€ 33.00
Coeur de filet provençale · ≈ 20 g carbs€ 39.00
Mushroom Patties with Beetroot and Bean Ragout, Herb Yoghurt Dressing · ≈ 32 g carbs€ 25.00

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Address: Kalevankatu 3, 00100 Helsinki
Hours: Mon11:30–00:00
Tue11:30–00:00
Wed11:30–00:00
Thu11:30–00:00
Fri11:30–00:00
Sat16:00–00:00
Sunclosed
kitchen closes at 23.00. closed on public holidays, with the exception of May Day
Contact: +3589647255 kosmos@kosmos.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), kosmos.fi/en/front-page/
Record: completeness 83 %, confidence 80 %