Portugal Mar
Markt 199, 5701 RJ Helmond
opening hours not known yet
Portuguese€€€€
78dia
scoreestimate
scoreestimate
Portuguese fish and seafood
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many grilled fish and seafood options. Many main courses are naturally low in carbohydrates.
- Choose the Sardinhas assadas (5 g carbs).
- Skip the Cesto de pao.
- Order the Tábua de queijos diversos as a starter (10 g carbs).
18 diabetes-friendly · 25 dishes
These dishes carry the score
Estimated nutrition, not supplied by the restaurant.
With these dishes: skip fries, bread or rice on the side, or keep the portion small.
- Sopa de peixe · ≈ 12 g carbs€ 7.00
- Caldeirada (cataplana) · ≈ 30 g carbs€ 45.00
- Sardinhas assadas · ≈ 5 g carbs€ 20.00
- Bacalhau com natas · ≈ 35 g carbs€ 18.00
- Gambas fritas com Piri-Piri* · ≈ 12 g carbs€ 18.60
- Peixe-espada grelhado com batata cozida · ≈ 35 g carbs€ 18.00
No reviews yet.Were you there? Write the first one.
Practical
- Address
- Markt 199, 5701 RJ Helmond
- Hours
- not known yet
- Contact
- +31657430145 pagf4@msn.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), portugalmar.nl/
- Record
- completeness 67 %, confidence 85 %